Redhotred Salsa Classes

Salsa Classes Milton Keynes

RedHotRed

coaching academy

redhotred Testimonial
“I can’t tell you how to dance – I can tell you how to find yourself and give you the tools to be free”

Irene Miguel

Mambolifestyle Training Programme at redhotred
Programme for 2009 to be advised.

How would you like to LOOK like a great dancer, FEEL like a great dancer and MOVE like a great dancer.
Become more fluid, balanced and at ease on the dance floor. Feel confident in yourself to ask any level of dancer to join you on the floor.
STOP feeling uncomfortable, shy, embarrassed, lacking in confidence and START to believe in yourself and your dancing ability by adding style & grace to your moves.

Mambolifestyle is a dance programme specifically developed for salsa and mambo dancers by salsa champion and award winner Irene Miguel and her dance partner Edgard del Rosario, a former Eddie Torres dancer that will allow you the chance to FEEL, LOOK & MOVE like any dancer you admire.

Mambolifestyle is designed to give students all the elements they need to become competent and confident salsa dancers.

The system is composed of 5 activities that are taught in the same class in a very comprehensive and progressive manner. The activities flow from one to another and whatever you learn in one is then applied to the next.

The class starts with LEAP: fundamental physical training that works on body awareness, breathing, posture, flexibility and strength (all necessary on the dance floor).

TORNADO : Spinning training that works on your balance, speed, reaction time, to spin tension free both on your own and with a partner.

FREEDOM : Body movement training that develops your ability to move to the music and prepares the body for the Jam session

JAM: Mambolifestyle shine syllabus developed specifically to to help you express yourself to the music and improvise on the dance floor.

The last activity is UNION : our partner work training. In this part of the class you are will put all the previous activities together with a partner and the progress through the Mambolifestyle partner work syllabus, leading and following techniques, shines and styling your patner work.

Throughout the class we work on SPIRIT our music interpretation training.

Every class you will explore and learn to identify different instruments and rhythms in salsa music as well as music styles and artists. After the course you will be able to dance with confidence with good leading and following techniques, ability to make up your own combinations, to improvise when you let go of your partner, or your partner lets you go alongside moving your body to the music, interpreting and improvising to the sound.

It is recommended (as each level is a stepping stone onto the next level), but not compulsory, to do each level starting at the FOUNDATION level and then moving onto INTERMEDIATE, ADVANCED AND PRE-PROFESSIONAL.

On completion of each 6 week course you will receive a certificate (validated by UKA).

WHO WOULD BE INTERESTED?

  • Beginners
  • Dancers of any levels who wish to learn On2
  • Dancers who wish to add to their dance ability and develop it further
  • Teachers/Instructors who wish to broaden their knowledge and experience a unique way of delivering classes to their students
  • Teachers/Instructors who wish to enhance and add to their existing teaching delivery
  • Teachers/Instructors wishing to take the mambolifestyle teacher training programme
  • Teachers/Instructors who are interested in developing and raising standards within the industry

REGISTER YOUR INTEREST at mambolifestyle@redhotredsalsa.co.uk giving your full name, where you live, and telephone number. Please quote ref : MAMBOCOURSE. We will then contact you further.

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